Shopping & Meal Preparation
- Eating well
- Staying hydrated
- Actively involved in decisions
- Supported by knowledgeable staff
- Given a better opportunity to stay healthy and independent for longer
- The Importance of a Wholesome Diet
Medicor emphasizes that a healthy, balanced diet can positively affect many areas of well-being, including:- Skin Integrity: Proper nutrition, especially with adequate vitamins, minerals, and hydration, can help maintain healthy skin, preventing dryness, ulcers, and wounds.
- Mobility: Nutrients like calcium, vitamin D, and proteins support bone and muscle health, which is crucial for staying mobile.
- Mental Wellness: Diets rich in omega-3s, antioxidants, and proper hydration can help support mood, memory, and cognitive function.
Medicor integrates this understanding into every client’s personal support package, making nutrition a key focus.
- Regular, Well-Balanced Meals
The organization recognizes that everyone needs balanced nutrition, but older adults or individuals with physical/mental conditions are at a higher risk of:
- Skipping meals
- Choosing unhealthy or convenient options
- Forgetting to eat or drink enough
- Losing interest in cooking or food
This can lead to issues such as malnutrition, dehydration, and a decline in health.
Medicor aims to prevent these outcomes by making meal support a fundamental part of their care services.
- Active Participation for Independence
Rather than simply cooking for clients, Medicor encourages clients to participate in meal preparation to:
- Promote independence and self-worth
- Preserve or improve daily living skills
- Create a sense of routine and autonomy
- Foster social interaction and shared decision-making
Even small tasks, like choosing recipes or helping with shopping lists, help keep the individual engaged and empowered.
- Staff Training in Nutrition & Hydration
Medicor staff receive specialized training to:
- Understand nutritional needs, especially those related to medical conditions (e.g., diabetes, dementia, heart disease)
- Identify signs of malnutrition or dehydration
- Provide guidance and support on food choices and meal planning
- Work in partnership with nutrition professionals, such as dietitians, when needed
This ensures clients receive informed and safe support with their diet and hydration.
- Personal Preferences & Choice
Perhaps most importantly, clients remain in control of their:
- Food choices and dietary preferences (e.g., vegetarian, cultural dishes, allergies)
- Shopping lists and preferred brands
- Meal routines (e.g., time of day, portion size, favorite snacks)
Care is person-centered, meaning your likes, dislikes, and lifestyle choices are always respected. Staff are there to assist, not override, your personal routines.